Alcoholic Drinks & Beverages Calories
The calories in alcohol, including beer and wine, are called empty calories because they do not contain a significant amount of the three macronutrients: protein, fat, and carbohydrates. Alcoholic mixed drinks often have added elements like cola, tonic water, or milk, which can contain macronutrients as well as nutritional value from vitamins and minerals, particularly in the case of juice. However, most cocktails are made using mixers that are high in sugar, which is reflected in the calorie chart as a greater amount of total calories per serving. Nutrition labels reveal that many mixed drinks are also loaded with sugar from syrups. To keep a drink lower in calories, stick to liquor, also called spirits, which are almost pure alcohol due to the distilling process. Alcoholic drinks with a lower percentage of alcohol per volume, such as beer and wine, also have calories from carbohydrates like the wheat in beer and the natural sugar from grapes used to make wine. In general, it is best to avoid all alcoholic beverages on a weight-loss diet and ensure calories come from whole food sources with quality nutrition facts.
| Food | Serving | Calories |
| Absinthe | 1 1/2 fl. oz. (44 ml) | 153 cal |
| Advocaat | 1 1/2 fl. oz. (44 ml) | 125 cal |
| Amaretto | 1 shot (25 ml) | 78 cal |
| Applejack | 1 1/2 fl. oz. (44 ml) | 103 cal |
| Asti | 1 glass (100 ml) | 138 cal |
| Baileys | 1 1/2 fl. oz. (44 ml) | 144 cal |
| Bailey’s Irish Cream | 1 1/2 fl. oz. (44 ml) | 144 cal |
| Beer | 1 can (355 ml) | 153 cal |
| Blue Curacao | 1 fl. oz. (30 ml) | 73 cal |
| Bourbon | 1 1/2 fl. oz. (44 ml) | 103 cal |
| Brandy | 1 1/2 fl. oz. (44 ml) | 94 cal |
| Canadian Whiskey | 1 1/2 fl. oz. (44 ml) | 95 cal |
| Chambord | 1 glass (150 ml) | 522 cal |
| Champagne | 1 glass (100 ml) | 75 cal |
| Cider | 1 glass (150 ml) | 74 cal |
| Cognac | 1 1/2 fl. oz. (44 ml) | 103 cal |
| Cointreau | 1 1/2 fl. oz. (44 ml) | 141 cal |
| Drambuie | 1 1/2 fl. oz. (44 ml) | 158 cal |
| Frangelico | 1 1/2 fl. oz. (44 ml) | 105 cal |
| Gin | 1 shot (25 ml) | 66 cal |
| Glenfiddich | 1 1/2 fl. oz. (44 ml) | 101 cal |
| Grand Marnier | 1 1/2 fl. oz. (44 ml) | 111 cal |
| Irish Whiskey | 1 1/2 fl. oz. (44 ml) | 103 cal |
| Jack Daniel’s | 1 1/2 fl. oz. (44 ml) | 64 cal |
| Jagermeister | 1 shot (25 ml) | 63 cal |
| Jim Beam | 1 1/2 fl. oz. (44 ml) | 98 cal |
| Kahlua | 1 shot (25 ml) | 45 cal |
| Liqueur | 1 shot (25 ml) | 63 cal |
| Liquor | 1 shot (25 ml) | 63 cal |
| Midori | 1 fl. oz. (30 ml) | 80 cal |
| Prosecco | 1 glass (100 ml) | 66 cal |
| Punch | 1 cup (237 ml) | 147 cal |
| Red Wine | 1 glass (150 ml) | 128 cal |
| Rose Wine | 1 glass (150 ml) | 107 cal |
| Rum | 1 1/2 fl. oz. (44 ml) | 102 cal |
| Sambuca | 1 shot (25 ml) | 83 cal |
| Sangria | 1 glass (250 ml) | 240 cal |
| Scotch | 1 1/2 fl. oz. (44 ml) | 98 cal |
| Sherry | 1 1/2 fl. oz. (44 ml) | 51 cal |
| Sloe Gin | 1 shot (25 ml) | 83 cal |
| Southern Comfort | 1 1/2 fl. oz. (44 ml) | 109 cal |
| Tequila | 1 shot (25 ml) | 28 cal |
| Triple Sec | 1 glass (150 ml) | 230 cal |
| Vermouth | 1 1/2 fl. oz. (44 ml) | 57 cal |
| Vodka | 1 shot (25 ml) | 58 cal |
| Whisky | 1 1/2 fl. oz. (44 ml) | 110 cal |
| White Wine | 1 glass (150 ml) | 123 cal |
| Wine | 1 glass (150 ml) | 125 cal |
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